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Journal Therapy Coach

Oluwatobi Adesanya

Multitasking
80%
Leadership
90%
Creativity
88%

Oluwatobi Adesanya is a certified Journal Therapy Coach, speaker, and trainer passionate about helping people find clarity, healing, and direction through the simple yet powerful practice of writing and reflection.

He is the creator of Journaling for Answers, a 10-coaching day journey that has helped many uncover breakthroughs, restore wellness, and discover new ways of living with intention.

Blending therapy-informed journaling with coaching and storytelling, Oluwatobi creates safe spaces where people can pause, reconnect with themselves, and build systems for intentional growth.

His work extends into tech through his recently released Life Balance App, a digital tool designed to help people systemize their goals and achieve balance across all areas of life.

Beyond journaling and coaching, Oluwatobi expresses his passion through books and publishing with Heart2World Publishing, wellness gatherings like EXHALE-the healing meeting, and innovative training platforms such as AI Mastery Weekend.

At the core of all his work is the audacity to lead with compassion, clarity, and courage — helping others step boldly into the fullness of their potential.